The Grind Heart Youth Development Program is designed to teach long term strength and coordination development by following science-backed and safe practices.  Our trainers spot light movement proficiency while building a movement library for young children ages 8-12 years old to build on. Each session incorporates general motor skills development, speed, agility, and strength.  Youth Development members are trained in a structured but fun format that ensures they are prepared to handle the rigor and pressure of high school sports and training!

Our program provides the youth with an opportunity to separate themselves from their peers and get ahead of the competition early, whether they are an athlete looking to improve their performance or a kid looking to start their fitness journey!

If you are a member of the gym already, please contact us to assist you in applying your family discount for all Youth and Teen packages @ info@grindheart.com or call us at 404-219-6073.