In 2023, Grind Heart Fitness opened its doors in Brookhaven. We pride ourselves on being the leading training facility with the most elite and advanced trainers in Brookhaven.  We want to make our members (ATHLETES) feel that GRIND HEART FITNESS is their second home.

We go beyond physical training because we help people of all ages balance their body and mind wellness.  Our goal is to provide our members (ATHLETES) with a professional gym, equipped with the best trainers and equipment to enhance efficient and proficient performance and to inspire and motivate our members (ATHLETES) to achieve their fitness goals by providing a positive, aspirational workout environment.

We will help you set your fitness goals and discover what works best toward achieving them. While working with you, we will help you identify the steps you must overcome before you can achieve your ultimate fitness objectives.  We offer a science-backed approach to workouts and emphasize metabolic analysis to define how our clients work out.

We custom-craft personalized, proven programs that challenge and motivate members while helping them uncover the highest level of their capability. We understand that no two people are the same, so we treat each member differently. We have created programs that improve mobility and performance, help lose weight, increase strength, and build muscles to help our members feel and look great.